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Abdomen (inches):

Waist (inches):
Hips (inches):

Neck (inches):
Height (inches):

Body Fat Percentage:

Keep this number handy for your tracking sheet

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Download our tracking sheet here.

Calculate Your Body Fat

Units:	English Metric
Gender:	Female Male

Abdomen (inches):

Waist (inches):
Hips (inches):

Neck (inches):
Height (inches):

Body Fat Percentage:

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